Despite what much of our society believes, breastfeeding does not just happen – it can take know-how, perseverance, and is a team effort between baby and mum.   Join Lactation Consultant Candice Cherry for a Lactation Classes to help you feel better prepared for when your breastfeeding journey starts.The class is 3 hours and covers topics such as: Antenatal expressing

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Empower Life: Nurturing Strength and Resilience in pregnancy and beyond. This 2.5hour workshop delivered by an expert pelvic health physiotherapist, aims to convey a sense of empowerment and resilience for those along the journey from pregnancy to postpartum. The session is most beneficial from  15 – 20 weeks’ gestation. While there is a focus on pelvic health, there is a

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