Tag: diet

28
Feb

The effect of diet and lifestyle on your endometriosis

Endometriosis is a complex and challenging condition with still many unknowns when it comes to cause and the best treatments.  Dealing with the symptoms can be frustrating and distressing and deciding on treatment can be confusing and overwhelming for many women.  Just as each woman is different, each approach to endometriosis is different depending on symptoms, preferences, and each woman’s

Read more

18
Sep

How to grow a healthy baby with the best nutrition

Pregnancy is such an exciting and somewhat confusing time… Not only are you dealing with hormonal and physical changes, you are also trying to understand what you can and can’t do, including food. An Accredited Practicing Dietitian can help support you along your individual pregnancy journey to make optimal nutritional choices.