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Tag: exercise
30
Jan
Myth-Busting in Pregnancy
Pregnant and getting well-meaning advice from everyone, but still confused about the facts? We bust some of the most common myths and misconceptions of pregnancy, so you know the truths and can enjoy your pregnancy. You need to “eat for two” Whilst energy requirements do increase in pregnancy, this does not mean eating double the amount. For most women,
2
Sep
Physiotherapy can help with pain in pregnancy
“It takes a village.” We have all heard this phrase when it comes to raising children and at Eve Health, we completely agree that at this stage of life and during pregnancy requires a big support network and professional team. As part of this support, women can really benefit from physiotherapy. The focus of World Physiotherapy Day, 8th September 2019